Your body has a story to tell you. What would it be like to really understand what your body is trying to tell you about your life? Are those moments of stress driving you to the closest comfort food? Or are they keeping you awake in the middle of the...Read More
Click on Get in Touch to schedule a free session to find out how I can help you.
I help women come back from Stressland so they can reconnect with the fun, engaged, sassy, gorgeous woman they know they are.
My guided coaching programs let them tame their emotional eating, or balance their hormones, or quiet their minds and relax their bodies so they remember what peace, joy and a bit of badass feels like.
I’m local to Mississauga and have clients here and in Oakville, Burlington, and Toronto. I also have clients across North America who I connect to by telephone or Skype.
I’ve had quite a few trips to Stressland, so you can trust that I’ve walked the talk.
Let’s set up a free 30-minute call to explore how to get you back to the fun, engaged, sassy, gorgeous woman you are.
I know that you’re super busy and feeling, frankly, a bit overwhelmed. I can help you relax, rebalance and reconnect to the sweetness of life.
I have a basket full of services and resources that will fit your needs and situation. It may be coaching, but it could be a recommendation of a great book I’ve read that will help you.
When we chat we’ll start with your life and your needs and work from there. I’ll give you my best recommendation for where you are now.
I’ve worked with some amazing clients who inspire me, make me laugh and astound me with their abilities – and sometimes their stunts.